Chronic Fatigue is described as a chronic persistent or relapsing debilitating fatigue that does not get better with bed rest. Associated symptoms can include mild fever, sore throat, painful swollen glands under the arms, neck or groin, muscle weakness, headaches and sleep disturbances
Chronic Fatigue usually occurs in conjunction with a chronic viral infection like Glandular Fever or Ross River which you may or may not be aware of. Sometimes even a blood test may not reveal the problem virus as you need sensitive equipment to pick up these viruses.
Here are 7 benefits you will experience by chronic tiredness naturally
- Improved sleep patterns
- Better moods, less irritable
- No drugged feeling the next morning
- More energy
- Motivation improves – achieving more in your day
- Feeling of wellness returns
- Revitalised- no more tiredness
If tiredness is a concern, from mild to severe do something now.
